Take a peek into your grandmother's spice rack, and you'll likely find an old jar of turmeric tucked away. Known for adding flavor and color to curries, rice, and soups, turmeric is now making waves ...

Trials show real effects on joints and inflammation, if your body can absorb it.

Inflammation is the immune system’s response to an irritant by sending out cells to fight bacteria or heal an injury. Consuming turmeric can relieve swollen and painful joints for people with chronic ...

If you're taking turmeric supplements for its reported health benefits, you need to read this. That golden spice you've been swallowing daily—the one everyone says is a miracle for inflammation and ...

Turmeric has long been prized for its anti-inflammatory properties, and wellness circles have found a quick way to reap the benefits: turmeric shots. The small yellow drinks are made from fresh or ...

The History of Turmeric & Curcumin As you probably already know, turmeric and curcumin are huge buzzwords in the nutrition community these days. Traditionally native to Southern Asia and India, ...