Doctors explain the benefits and risks of running after age 60, whether someone's a lifelong runner or thinking of starting a ...

NEW YORK (WABC) -- Some of us slow down as we get older, but others are picking up the pace, recently lining up next to runners half their age at the starting line for the New York City Marathon.

Despite what some people think, you can start running at any age. In fact, more runners than ever are lacing up in their golden years. According to a survey, from 2015 to 2022, the number of ...

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Runners 50-and-older dominated the fourth annual Night Owl 9K at Freedom Park last Saturday evening, not only sweeping the top three overall spots for the women, but also breaking three of the five ...

NEW HAVEN, Conn. -- Runners over age 50 improve their performance more quickly than younger runners, a Yale study found, reinforcing past research on older athletes and the benefits they get from ...

The feeling of losing your speed as you get older can be frustrating. Physiologically, there are a few reasons why it happens. We naturally begin to lose muscle mass – particularly fast-twitch fibres ...

NEW HAVEN, Conn. n Runners over age 50 improve their performance more quickly than younger runners, a Yale study found, reinforcing past research on older athletes and the benefits they get from ...