Many Americans sniffle their way to the cold and flu aisle at the pharmacy when cold season starts. But supplements like vitamin C and zinc aren't the cure-alls they're made out to be. In fact, ...

Emergen-C products are dietary supplements that may be used to help support your immune system. Your immune system helps your body fight off infections. These products can contain a variety of ...

I hate to get sick, so whenever I travel by plane or spend time in a small space with a sniffling youngster, I take Vitamin C. I like Emergen-C 1,000 mg Vitamin C in fizzy drink mix form. It comes in ...

It is generally OK to take Emergen-C while pregnant. Here’s how you can keep you and your baby safe while taking Emergen-C during pregnancy. Daniel Roshan, MD, a high-risk maternal-fetal OB-GYN at ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? Before I had my son, I would get sick twice a year and it was no big deal.

How much vitamin C you need per day depends on your age, sex, pregnancy and lactation status, and if you smoke. Here are the guidelines and general limits.

Viral illnesses are a big worry for pregnant women. Many symptom-combating over-the-counter meds are off-limits — and thanks to a weakened immune system during pregnancy, a nasty virus can sometimes ...