Imagine that, in the midst of a conversation, your best friend, says, “I’m sad”; “I’m anxious”; “I’m depressed”; “I’m filled with guilt”; “I feel so much shame”; or “I just feel so inadequate.” And ...

While adapted CBT is not a cure, it offers a crucial framework for managing the secondary issues (such as anxiety and social ...

New research from the Institute of Psychiatry, Psychology & Neuroscience (IoPPN) at King's College London has highlighted the ...

Approach-avoidance behaviour represents a fundamental aspect of human interaction with the environment, delineating the inherent tendency to move towards stimuli perceived as positive and away from ...

My own research and work with boys has taught me that the more we ignore their deeper emotional needs in the name of early independence, the more public health risks they face as young adults, writes ...

Summary: New research shows that our own physical movements can alter how we perceive emotions on others’ faces. In a virtual reality experiment, participants were more likely to judge a face as angry ...

Cyril Tarquinio does not work for, consult, own shares in or receive funding from any company or organization that would benefit from this article, and has disclosed no relevant affiliations beyond ...

Nick Blackmer is a librarian, fact-checker, and researcher with more than 20 years of experience in consumer-facing health and wellness content. Toxic positivity—being overly optimistic in all ...