Are you interested in building your endurance but aren't the biggest fan of running? Try these cross-training methods. The ...

Endurance means strength or energy a person has to carry you exercise for a longer duration. The more the person exercises, the more stamina or endurance is increased. Everything we do in life is ...

Mike Adsit has survived multiple cancer diagnoses, triple bypass surgery, and even being hit by a car. Despite setbacks that would knock most people off their feet, the 73-year-old Plymouth resident ...

There is, of course, one unavoidable source of interference between strength and endurance: You have finite time and energy, ...

INTERVIEW: It’s no secret we’re long time fans of First Endurance hydration and recovery products. What really got our attention, was the company’s willingness to present actual science in the ...

Track is one of the purest forms of bike racing. With no brakes, gears or potholes to worry about, all a track rider needs to concentrate on is beating their opponents. It is an ideal place for a ...

At 4:50 a.m. on Saturday, 17-year-old Ray McPhee clipped into his bike at the base of Old San Marcos Road and pointed himself ...

EMPORIA, Kan. (AP) Rick Becker rode away from the starting line outside the historic Granada Theater at 6 a.m., the day just beginning to break in the scenic Flint Hills. By the time he crossed the ...

Very few races test both man and machine as much as a 24-Hour Endurance race does, and every year, racers and spectators ...

Personally, I’m not convinced about the all-road category,’ says Paul Butler, the Sussex-based brand’s managing director. ‘So ...