Many people undertake some form of detoxing and rejuvenation in the spring season. Increased exercise, exposure to fresh air and sunlight, lighter foods, fasting, and a trip to the spa are some of the ...

Detoxifying the body – that is, helping your body to cleanse itself of built-up waste products, harmful organisms or other damaging substances – is one of the best things you can do for your health.

While indulging in drinks and treats on a weekend night may be fun, all that merriment can make your insides feel like a toxic wasteland. This year, include these antioxidant-rich foods proven to heal ...

For a very long time, washing your face was a fairly simple task—you'd pick a cleanser tailored to your skin type and let it do its thing, removing the dirt, makeup, and oil that can dull skin and ...