Apprentice electrician and personal trainer Pavel Poliacek, from Cullybackey, has spent years becoming a self-taught sauna master, travelling to Germany, Austria, Hungary, Slovakia and Romania to ...

Saunas have many health benefits including improved cardiovascular health and a boost in immune system. But there are risks ...

As the cab slows to a stop, I scrape some of Jack Frost’s handiwork from the window and peer into the depths of the polar night. We’re only 15 minutes from the center of Helsinki, yet dense forest ...

In Sicily, just two hours south of Palermo lies the Adler Spa Resort, a sanctuary of luxury and serenity where the beauty of ...

A POPULAR English holiday park has unveiled a massive £20million revamp with giant inflatable courses, a luxury spa and a ...

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Gift Article 10 Remaining As a subscriber, you have 10 articles to gift each month. Gifting allows recipients to access the article for free. Longtime Chicagoan Scott Garner has visited Europe a half ...

ESCAPE RIGHT IN THEIR OWN BACKYARD. A CEDAR BARREL SAUNA. THEY MAKE IT A PRIORITY TO GET A SWEAT ON. AS WITH ANYTHING, YOU KNOW, YOU GO UP AND DOWN, BUT TRY TO GET AT LEAST TWO IN A WEEK. THIS WAS ...