While still a subject of debate in the West, yoga actually works. This is something I could say out of the personal experience, sufficient enough to deny those who criticize yoga. One reason to rely ...

Staying active and tracking your workouts does not have to come with a monthly bill. While many fitness apps lock their best features behind a paywall, there are still plenty of great options on ...

As more and more businesses close to prevent the spread of the coronavirus, going out to perform routine daily tasks is growing more difficult. That includes gym time. Around the globe, gyms are ...

SitApp will monitor your posture in real time as you sit or stand near your PC and track your progress over time.

If you've ever struggled to get into better shape then you know getting motivated to start is often the hardest part. But a new app may just be able be able to sweeten the deal. Sweatcoin combines ...