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A childhood pastime is making a comeback among adults: the hula hoop, a fitness craze bringing results for those who want to sculpt their body and shed some pounds. Geri McNiece owns The Hoop Shack, ...

Learn to use a hula hoop for a fun and healthy exercise routine. Recently, I’ve found a method of incorporating fitness and self-expression into one: the hula hoop! The hula hoop is a great way to ...

Mona Sevilla just dropped her hula hoop. Again. On the final night of a six-week fitness class, Sevilla, 44, has learned to twirl the hoop around her waist and chest and dance with it, twirling the ...

The same toy that children have unwrapped next to a glittering tree for six decades is finding its way around adult-sized waists this holiday season. Hula hoops have made a major comeback in the past ...

Hula hooping is an activity that can be done by the whole family. It’s fun, affordable, boosts your mood and counts as exercise. But sometimes, getting started can be a little frustrating — it’s hard ...

It's not often you can take a physical activity you enjoy and turn it into a community outreach program. But that's what Stacey Guard has done with her hula hooping. I wrote about Guard and her ...