Two people can do the same aerobic exercise with wildly different results. BYU exercise science researchers are finding a way to make sure everyone gets results from their workout. It’s a common ...

A UBC research team has revealed substantial, ongoing inequities in how sex and gender are represented in exercise physiology—both in who is studied and who is conducting that research. The analysis ...

Action is urgently needed to address the dearth of older women in sports and exercise science, not only for the sake of the growing numbers of female athletes, but women's health in general, urge a ...

Scientists studied both male and female rats over eight weeks of endurance exercise and found thousands of molecular alterations. These findings have implications for human health, such as in liver ...

Obesity remains one of the most pressing public health challenges worldwide, contributing substantially to the burden of cardiometabolic diseases, reduced ...

Somewhere in the last two years, vibration plates went from “that odd machine gathering dust in the corner of the gym” to a genuine social media phenomenon. They’re in home gyms, in physical therapy ...

Sports science and exercise constitute an interdisciplinary endeavour that applies principles from physiology, biomechanics, psychology, nutrition and data science to understand and optimise human ...

Action is urgently needed to address the dearth of older women in sport and exercise science, not only for the sake of the growing numbers of female athletes, but women’s health in general, urge a ...