Dying from a broken heart may sound dramatic—but it’s very much a real thing. If you’ve ever experienced a heartbreak so ...

A proper workout routine can lower your risk for heart disease and other complications. It is recommended that adults get 150 minutes weekly of moderate-intensity aerobic activity. But what specific ...

Living with heart disease requires careful lifestyle management, and physical activity is an essential part of the regimen. Regular exercise helps strengthen the heart, improve circulation, and boost ...

For people who don’t already exercise, short bursts of deliberate activity significantly improved cardiorespiratory fitness.

ROANOKE, Va. (WDBJ) - Heart health means finding habits that you want to do consistently, but getting started can be intimidating, especially for patients recovering from their own heart scares.

A new review comparing yoga and exercise reveals that while both boost vascular function, structured workouts deliver ...

NORFOLK, Va. (WAVY) — Turkey hunting is one of Jim Gibson’s favorite things to do, but the 81-year-old Chesapeake man thought his hunting days were done when swollen feet and fatigue due to heart ...

A rat study has found that aerobic exercise may reshape nerves that control the heart. However, the impact was not the same ...