Does this scenario sound familiar to you? It’s 2 pm, your inbox is full, you’ve had a morning packed with meetings, and your eyelids feel heavier than your workload. This midday slump is common, but ...

Add Yahoo as a preferred source to see more of our stories on Google. b' Benjamin Franklin once said “Early to bed, and early to rise, makes a man healthy, and wise.” Or to put it another way: “Sleep ...

Read this if you feel like falling asleep at your desk before lunch. If you feel tired in the morning and crash before 10 a.m., your breakfast might be to blame. Not eating enough carbohydrates, ...