Elliptical machine vs. treadmill: Which cardio equipment is better for you? Pros, cons and use cases.

Choose the right cardio equipment for your home gym — here's how the elliptical machine stacks up against the treadmill.
USA Today

Want to hit your fall fitness goals? Get this compact treadmill for under $300 at Target

Target is offering a 70% discount on the Costway SuperFit Treadmill during its Labor Day sale. The treadmill features multiple modes, speeds up to 7.5 mph, a quiet motor, and a shock-absorbing running ...
AOL

I took a VO2 max test while sprinting on a treadmill. It taught me how fast I should run to burn fat and build muscle.

After running for over a decade, I wanted to see how healthy my heart is. I got an active metabolic assessment at Life Time, measuring my VO2 max and heart rate. I also learned which running speeds ...