The hormone insulin requires less work when people follow intermittent fasting according to Dr. Pal, because it controls ...

Are you considering trying fasting? Learn five science-backed benefits of this eating method. The post 5 benefits of fasting: ...

If you’ve been curious about intermittent fasting but aren’t sure where to start, this beginner’s guide will break down the ...

Some studies indicated intermittent fasting may be less effective for weight loss and blood sugar management in women.

Three men with Type 2 diabetes used "intermittent fasting" to reverse their dependence on insulin, according to a report published Tuesday -- but you shouldn't try it without medical supervision, ...

Elevated fasting insulin levels in children aged 3 to 6 years may help predict which children will develop type 2 diabetes (T2DM) as adults, according to a study published online December 22 in ...

When we think about protecting our health, we often think of the heart, brain, bones and gut. But not enough of us spare a ...

The festive season brings alternating cycles of fasting and feasting that can strain your body. Sudden dietary shifts affect ...