Cherries can absolutely be a part of a blood sugar–friendly diet.

The Food and Drug Administration (FDA) is currently revising its guidelines for nutritional content claims on food, including what products can use the term "healthy" on their packaging and marketing.

The popular keto diet doesn't seem like it's losing any steam. It's not all that surprising, considering the impressive before-and-after photos from devotees (celebs included) and the science to back ...