Lacto-fermentation is a precise art, yet it's still beginner- and budget-friendly. It doesn't require much more than produce (including vegetable scraps), salt, and time. While all bacteria growth is ...

Fermenting your own sauerkraut at home is simple. All you need is cabbage, salt, water, and time. Just remember to check on it daily.

Fermented vegetables are also a great source of vitamin C, an important nutrient for immune function. Vitamin C helps ...

The bounty of crisp, bright vegetables at the farmer’s market or in your garden makes it easy to feel inspired to jump into the kitchen. Fermenting veggies is healthy, easy, and delicious, but it also ...

Fermentation is an easy, healthy way to preserve fresh vegetables. GREAT BARRINGTON — A curious collection of jars sits atop a small bookcase in Michelle Kaplan's loft apartment, each containing ...

Kenny Coogan: [00:00:00] Home fermentation is great in the fall, but also year round. What are some of your favorite vegetables to ferment? Sandor Ellix Katz: You can ferment anything you want at home ...

If you buy something from a link, Vox Media may earn a commission. See our ethics statement. It’s very likely that your fridge has never been fuller than it is right now. Sure, you’re going to the ...

Mara King, director of fermentation for the Wolf’s Tailor, Brutø, and Hey Kiddo, shares how to create the perfect pickle. Lacto-fermentation, a bacteria-based method of creating basic pickles, kimchi, ...

A new North Carolina study connected cooking with science, examining how fermented foods like kombucha and kimchi – which ...

Fermented foods and beverages, such as kombucha, sauerkraut, kimchi, and pickled vegetables, are not only delicious but also ...

Have you ever eaten a sour pickle at a deli? If you have, you likely recall the lip-puckering combination of salt, sweet, sour, and acid. Mouthwatering to some people and unpalatable to others, the ...

In the realm of food microbiology, vegetable fermentation stands out as a pivotal process for enhancing flavor, nutritional ...