https://www.facebook.com/photo.php?fbid=10157451080957468&set=pb.831857467.-2207520000.1521568179.&type=3&theater There’s never been a shortage of crazy “cures ...
Gary Oiler reached into the 15-gallon crock and grabbed two heaping fistfuls of cabbage – freshly shredded, already “stomped” – and dripping profusely. “That’s not water,” he said proudly. “That’s ...
The Healthy @Reader's Digest on MSN
Microbiologists: Eating This Regularly Protects the Gut from “Inflammation-Related Damage”
In addition to “eating more fiber and fresh fruits and vegetables,” consuming a serving of sauerkraut “can help us in the ...
Fermented foods like sauerkraut and kimchi, and beverages like kombucha and kvass, have been shown to help balance the bacteria in the intestinal tract, boosting the good bacteria that protect the ...
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