https://www.facebook.com/photo.php?fbid=10157451080957468&set=pb.831857467.-2207520000.1521568179.&type=3&theater There’s never been a shortage of crazy “cures ...
The Healthy @Reader's Digest on MSN
Microbiologists: Eating This Regularly Protects the Gut from “Inflammation-Related Damage”
In addition to “eating more fiber and fresh fruits and vegetables,” consuming a serving of sauerkraut “can help us in the ...
Gary Oiler reached into the 15-gallon crock and grabbed two heaping fistfuls of cabbage – freshly shredded, already “stomped” – and dripping profusely. “That’s not water,” he said proudly. “That’s ...
I love fermented foods. I love that you can leave something out on the counter, in the refrigerator — forget about it, even — and it just gets better. But why do some foods improve with age, while ...
Fermented foods like sauerkraut and kimchi, and beverages like kombucha and kvass, have been shown to help balance the bacteria in the intestinal tract, boosting the good bacteria that protect the ...
Cabbage is an affordable, crispy veggie that adds flavor and nutrition to any meal. If cabbage is only on your menu as a slaw or on St. Patrick's Day, then you're missing out on the versatility of ...
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