Quick and easy to prepare, these smoothie recipes not only contain a variety of refreshing fruits, they pack MUFAs (monounsaturated fatty acids) -- the Flat Belly Diet powerhouse ingredient that ...

Forget doing another set of crunches at the gym. Sip on this deliciously sweet smoothie packed with ingredients that fight belly fat and reduce bloating — all for under 300 calories.

Sip up and slim down. Quick and easy to prepare, these smoothie recipes are packed with refreshing fruits and MUFAs (monounsaturated fatty acids)—the Flat Belly Diet powerhouse ingredient that ...

Sometimes the last kitchen appliance anyone wants to turn on is the oven. So when the Flat Belly Diet! Gluten-Free Cookbook hit bookstores in the summer of 2013, we decided to pull some seasonal ...

Smoothies can be a secret weapon for weight loss, Dave Zinczenko says. — -- It's summer and for many of us, that means cooling off with a delicious smoothie. Smoothies made from fruit juice are ...

Start your day off with this anti-bloat smoothie. It’s high in fiber, which prevents constipation. Additionally, it contains natural digestive enzymes that help to breakdown hard-to-digest foods that ...