Spending long hours hunched over desks and phones can lead to postural hyperkyphosis, causing pain and affecting mobility.
TORONTO, ONTARIO, CANADA, July 8, 2024 /EINPresswire.com/ -- Cris Ganea B.Sc., M Kin., R.M.T. is proud to announce the launch of his company's groundbreaking product ...
Everyday Health on MSN
Can’t Straighten Your Arms Over Your Head? Here’s What Your Body Is Trying to Tell You
Pain or strain when reaching your arms overhead may indicate issues with shoulder mobility. Exercises to stretch and strengthen your shoulders can help increase your range of motion.
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