Plantar fasciitis is a painful condition but you can manage the pain with stretches like runner's stretch and heel drops.

Many athletes are all too familiar with throbbing foot arches. Physical activities such as running, dancing and hiking can take their toll on feet, and one of the most susceptible areas of the foot is ...

How to soothe foot arch pain? Foot arch pain can occur at any age and at any time. No matter the cause or severity, it can impact how you complete your daily activities and hobbies. You may notice ...

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Q. I think I have plantar fasciitis. I walk five days a week and am suffering from heel pain. Also, if I have been sitting or sleeping and then get up, I am in a lot of pain. I do not want to stop my ...

A common condition that is also known as collapsed or fallen arches, flat feet can possibly affect either one or both of your feet. A condition that can be caused due to a variety of reasons like ...

Jogging through the wind was enough to relieve stress.For a while, the moment I opened my eyes in the morning and took my ...