Legendary fighter and former UFC heavyweight champion Frank Mir knows that Tom Aspinall is one of the best athletes in the world but gives the British juggernaut only the slightest chance to beat Jon ...

Bella Mir, UFC legend Frank Mir's daughter, added to her family's collection of accolades by winning the inaugural NCAA Women's National Wrestling Championship. Bella won the first-ever NCAA ...

One of the great things about mixed martial arts is its unpredictability. Experts can break down and analyze a match all they want, but with so many ways to win, and lose, bouts rarely follow a ...

There is a reason why UFC fighters are considered some of the most brutal and violent athletes on the planet. From Jairzinho Rozenstruik to Cain Velasquez, the UFC has seen numerous heavyweights with ...

Frank Mir has recalled how a training session with a former UFC star almost ended in disaster, with tensions erupting on the mat. The former heavyweight world champion has formidable Brazilian ...

Former UFC heavyweight champion Frank Mir recently told a story about Jon Jones that shows why he is the mixed martial arts GOAT. Love him or hate him, it is difficult to argue Jon Jones isn’t the ...

Frank Mir has faced many of the hardest-hitting UFC heavyweights of all time. But when it comes to the one that blasted him with the most powerful strike, the answer may surprise. Former UFC ...

Frank Mir’s proposed Global Fight League debut is likely in jeopardy after he recently underwent emergency spinal surgery. Advertisement The Ultimate Fighting Championship and Bellator MMA veteran ...

Frank Mir made quick of his first opponent in over a year on Sunday night. The former two-time UFC heavyweight champion knocked Antonio "Bigfoot" Silva out in the first round of their Fight Night main ...

THE TEMPERATURE IN the gym is climbing into the mid-80s, and the humidity from the pool one floor below is wafting upward. The mats in the wrestling room are literally starting to sweat, turning into ...

Bella Mir has added to her family’s collection of championships. Her dad Frank was twice the heavyweight champion of the UFC while helping the sport skyrocket in popularity during his 16-year career.