OVER-THE-RHINE, Ohio (WKRC) - Workout on the Green is a free exercise series held at Washington Park every Wednesday. There were two classes on Wednesday. One was a dance class, which was followed by ...

WASHINGTON - Let's face it, a solid resistance exercise routine can be tedious, but effective. When it comes to cardio exercise, you have more freedom. You need to raise your heart rate, get your ...

Trying a dance class for the first time can feel a bit intimidating, but once you get moving, you'll quickly realize how fun it can be. Plus, the health benefits of dancing extend far beyond just one ...

When I think about the school discos I've been to, most of my memories are of running around drenched in sweat like an insane person on the dance floor. I was living and working out really hard ...

LAS VEGAS, Nev. (FOX5) - If you want to work out and get fit, but don’t love traditional exercise, we have a fun alternative to tell you about! Twerk and Tone Dance Fitness is hosting a free large ...

Despite the nationwide shutdown, some celebrity-endorsed dance fitness studios have more than doubled their audience and expanded their international reach in 2020. By Emily Hilton Contributor ...

New York City is flush with fitness classes, from spin to yoga to CrossFit. But these specialty workouts can be expensive – and popping into a new one you’ve never tried before can be a bit daunting.

Some group exercise classes hosted at Henry Crown Sports Pavilion are so popular among students that they are sometimes turned away, SPAC staff said. NU’s Department of Athletics and Recreation offers ...

“F ind a partner! We’re doing the mirror exercise. This is your chance to get somebody else to do something weird.” Dressed in a leopard-print crop top and a high-cut-briefs-and-tights combo hijacked ...