Many sources suggest that swimmers use a different freestyle technique for sprint and distance events. For example, a “straight-arm” underwater motion is often promoted for sprinting, and a “bent arm” ...
Many sources suggest that swimmers use a different freestyle technique for sprint and distance events. For example, a “straight-arm” underwater motion is often promoted for sprinting and a “bent arm” ...
Get faster, fitter, stronger at the pool by improving your swim technique with our series of Speedo Fit videos. Produced with an elite swim coach and filmed in slow motion to help you improve your ...
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