One of the reasons we love walking so much is that in addition to its plethora of health benefits, it poses little risk of injury or pain. With that said, it is possible to become sore from strolling.

You’re fresh into a trail run and start to feel a twinge in your lower leg – is it shin splints, a tight calf, or something more? Lower leg injuries are common in trail runners, as off-road pounding ...

"Shin splints" is a commonly used term that most soccer players apply to any pain between the knee and the ankle. Making this assumption is problematic as other causes of leg pain are often not ...

With marathon season underway, more people are out in their trainers, pounding the pavement and getting the miles in. But along with the runner's high can also come a slew of injuries, aches, and ...

Shin splints often cause pain along the inner edge of your shin bone during and after physical activity. Less common signs of shin splints include skin discoloration and decreased lower leg ...

While many people experience MTSS when exercising, it can be prevented with stretching and treated with rest. Share on Pinterest Medial tibial stress syndrome (MTSS) is the medical name for shin ...

Nathan Liddle does not work for, consult, own shares in or receive funding from any company or organization that would benefit from this article, and has disclosed no relevant affiliations beyond ...