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Doctor-Backed Frozen Shoulder Exercises That Ease Pain and StiffnessFrozen Shoulder Exercises That Relieve Pain and Stiffness, Plus Improve Mobility

Have you ever reached up to grab something from a shelf only to feel sudden shoulder pain and stiffness? It could be frozen shoulder, a condition caused by inflamed tissue or scar tissue around the ...
Daily Mail

I had an ache in my shoulder and it got so bad I couldn't even raise my arm. I was diagnosed with this little-known condition... and this was the surprising cause

Feeling a dull ache in the centre of her left shoulder, Emma Mapp thought she had simply tweaked a muscle while working out at the gym. But within a month that 'niggle' had worsened to the point where ...
The Washington Post

My bout with frozen shoulder, a painful, aggravating and inscrutable physical ailment

The pain sneaked up on me — my shoulder hurt though I didn’t remember doing anything to injure it. I would reach behind my back to rearrange a throw pillow and feel a painful twinge in my shoulder. I ...