The Mediterranean diet, one of the healthiest eating patterns around, can be easy and delicious to follow. This 30-day smoothie plan can help you make simple and healthy choices to start each morning ...

Smoothies are usually seen as a healthy breakfast on-the-go, but not every ingredient you toss in the blender works in your ...

There are healthy and unhealthy smoothies out there. Here are the key ingredients you need for a healthy smoothie and seven ...

While mangoes are rich in vitamin C, which helps reduce inflammation in the brain, pineapples are rich in bromelain, an ...

Embarking on a weight loss journey often involves making numerous lifestyle changes, from increasing physical activity to adjusting dietary habits. And it is not unheard of (and actually quite common) ...

Avocado and dragon fruit make a delicious smoothie combination, which is not just tasty but also packed with nutrients ...

WESTLAKE VILLAGE, CALIF. — Dole Packaged Foods is introducing frozen fruit smoothie kits, including a keto certified variety. The Dole Keto Berry Blend has 8 grams of net carbohydrates and includes ...

I was convinced I’d start eating more vegetables when I stopped eating meat. I thought it’d be all kale, all day, every day. Instead it’s a lot of beige. When you’re a super busy vegetarian (and ...

This healthy fruit smoothie is perfect for all ages. Bust out the blender and grab a glass, because healthy fruit smoothies are a great way to give your child important nutrients in colorful and tasty ...