Another public holiday is finally here, and that means we have another whole day to relax, take a deep breath, kick back, and let go of the stress. If you are someone who normally has a hectic work or ...

Here is a rather easy way to understand how to relax your mind. Sometimes, the simple act of massaging your scalp can work wonders. Head massages are not just relaxing but can also help reduce tension ...

Add Yahoo as a preferred source to see more of our stories on Google. Credit: Illustrations: Isabela Humphrey; Design: Dorm Therapy Spending time with friends always makes the cold winter days feel a ...

In normal times, between work, family life, and recreation, it can be easy to forget to carve out some peaceful personal space — but when a crisis strikes, the need to let go of stress can be crucial.