Other supplements may add to or enhance the benefits of magnesium, which can regulate your mood and help you manage anxiety ...

Taking magnesium and vitamin D together may be one of the smartest wellness combinations for adults looking to improve bone ...

What if better sleep and lower stress were already sitting on your plate? Magnesium is trending as the latest natural remedy for improved sleep and stress relief. But before you reach for magnesium ...

Any health trend lauded online as a one-stop shop for curing a laundry list of ailments should be viewed with a critical eye. But in the case of TikTok influencers promoting the use of magnesium, many ...

Millions of Americans may not be getting enough magnesium, even if they don’t realize it.Dietitians say subtle symptoms like ...

Kristie Reed, PharmD, oversees emergency, general medical, surgical, psychiatric care, and oncology medication as the pharmacy director of a community hospital. Dr. Reed specializes in IV medications.

Caroline Igo (she/her/hers) was a wellness editor at CNET and holds Sleep Science Coach and Stress Management certificates from the Spencer Institute. She received her bachelor's degree in creative ...

Rachael Link is a registered dietitian and health writer based in San Francisco. She completed her undergraduate degree at the University of Central Missouri and holds a master’s degree from New York ...