I have room for one or the other in my home 'gym' - either a functional trainer or a standard style home gym type machine. I already have a very nice elliptical (for me) and treadmill (for the wife).

Functional trainer machines can be used for a variety of purposes, including improving strength, conditioning, and flexibility. These machines are often used in rehabilitation or to help people who ...

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It was bad enough that my gym stopped showing movies on the giant screens facing the cardio machines. Now, instead of being transported from our ellipticals to outer space or Victorian England, we're ...

The future of fitness is here. As you are probably aware, AI is everywhere, and it’s being used for everything. That includes how you work out. A friend of mine put me on to using ChatGPT to get very ...