Is exercise something you always say you want to do, yet life constantly has some other challenge waiting? Have you heard of Future Fitness Personal Training? It’s a totally custom fitness program ...

Ask any good trainer what the future of fitness looks like and you’re likely to hear that it bears more than a passing resemblance to the present. For many wellness professionals, the math is simple: ...

More than a decade ago, I flipped an ATV in the Kalahari desert in South Africa. It landed on me, breaking six ribs and my wrist and completely shattering my left arm’s humerus. Emergency care in ...

To explore the potential of AI-powered fitness training apps, I spoke with Rishi Mandal, co-founder and CEO of Future. Future is a digital fitness coaching app that connects elite performance fitness ...

Tonal 2 builds on the innovation of the original trainer and is packed with game-changing features that deliver an even broader range of workout modalities and more efficient ways to build strength ...

TAMPA (BLOOM) – In the evolving landscape of home fitness, hybrid workouts that are time-optimized have become the norm. These routines often include high-intensity interval training (HIIT) and ...

If you purchase an independently reviewed product or service through a link on our website, Rolling Stone may receive an affiliate commission. Future is a digital personal training platform that ...

AUSTIN, Texas--(BUSINESS WIRE)--F45 Training, a leading global fitness community specializing in innovative, functional group workouts that are fast, fun, and results-driven, today announced the ...

The world of fitness is evolving, and technology is leading the charge. Personalization is now the key to staying fit and healthy, and iFIT is at the forefront of this revolution. With its ...

But ask elite trainers—the medal-winning sports champions, published kinesiologists and others at the absolute top of the game—and the answers sound a lot different. They’ll expound upon the ...