"Hearst Magazines and Yahoo may earn commission or revenue on some items through the links below." Otherwise known as gamma-aminobutyric acid, GABA is an amino acid produced in the brain that acts as ...

GABA is one of the supplements patients ask me about a lot, often with looks of confusion on their faces. I think the confusion comes from the fact that GABA is both a chemical produced within the ...

GABA may help decrease stress, anxiety, and depression symptoms. Broccoli, soybeans, and tea are rich dietary sources of GABA. Taking too much GABA may lead to drowsiness and a drop in your blood ...

Which GABA supplement is best? If you’re looking for a way to reduce anxiety and get more restful sleep, a GABA supplement might be precisely what you need. GABA supplements work to slow down ...

It sounds like something out of a wellness influencer's dream routine: a cup of tea that promises to calm your nerves, help you sleep better, and even soften the blow of last night's drinks. Enter ...

People with the inherited disorder myotonic dystrophy (DM) often experience excessive daytime sleepiness and fatigue, as well as altered responses to anesthetics that can put them at risk for ...

Originally from the Midwest, Victoria Clayton is a professional writer working and living in southern California. Her reporting has appeared in the Los Angeles Times, the Atlantic, Los Angeles ...