I love the springtime and the opportunity to step outside and spend more time pottering about in my yard. My senses are truly alive, watching my spring bulbs come to life, hearing the bird’s wings ...

Sure, tending to plants and flowers brings pleasant fragrances, vibrant colors, and a little buzz for the birds and bees, but the real groundbreaking magic happens beneath the surface. A garden does ...

Gardening provides a variety of wellness benefits for all ages. Varied abilities among gardeners means adaptations to traditional practices are necessary to keep gardeners safe and successful, ...

Looking for an easy herb to grow in your garden for a slew of benefits year round? Look no further than fragrant rosemary, ...

Horticultural therapy’ shown in studies to positively affect stress levels, social connections and physical activity ...

If you spend any time gardening, you probably understand what I mean when I say it feels good — despite the lifting, sweating and straining involved. Yes, exercise is good for our bodies, but there’s ...