‘I kept telling myself, “You've been sliced open - through, like, seven layers (of tissue], yeah? Let that heal before you do anything.” So I focused a lot on nutrition.’ For Gemma, that looked like ...
In an exclusive interview with Women's Health UK, radio presenter, podcaster, model and fitness influencer Gemma Atkinson has revealed her typical day starts with a 4.30am alarm, followed by MCT oil ...
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Strictly Come Dancing and Emmerdale star Gemma Atkinson has shared a huge update on her family life with fiancé Gorka Marquez. They welcomed their daughter Mia in 2019, and son Thiago in 2023 after ...
Gorka Marquez and Gemma Atkinson are poised to take a significant leap in their relationship as they've chosen to collaborate professionally once more. The former Hollyoaks actress, 40, first ...
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