Getting my health together! Focusing on health & wellness this week: follow me as I workout with a personal trainer, go to the doctor's for a health checkup, and eat healthier. Thanks BetterHelp for ...

Sometimes. But I have to confess that, more often, I just feel overwhelmed. With so many people offering advice, it’s hard to know what to focus on. Who could possibly have time for all the exercises, ...

Does your family approve of your partner? Or maybe you’re struggling to grin and bear your awful in-laws? If family relations are a royal pain for your relationship, ask Amy and T.J. for some ...

Do any of these statements ring true? Everyone’s life seems more together than mine. Why can’t I get my act together? I have this idea of what my life should be, but I’m in a job that’s a far cry from ...

I wish I could say that I’m the type of person who has tried-and-true routines to carry me through all the things that need to be done in a day, but the reality is far from that. As someone with ...

Here at GQ, we’re the first to tell you that thinking about the bleeding edge of wellness is fun and interesting. What’s the perfect heart rate to improve your lactate threshold? Why, exactly, is ...

Dear Annie: My husband passed away in April after suffering for many years from chronic obstructive pulmonary disease. I was his caregiver for over a year, along with hospice. It was very hard on me.