Gluten is a protein found in wheat and some other grains—it’s what gives bread its springy, chewy character. Many people are discovering, however, that they have an intolerance to gluten or are celiac ...

Oats: The Heart Health Champion Whole grains are rich in fiber, antioxidants, and essential vitamins and minerals that ...

Jennifer Dalton is the director of didactic program in dietetics at the University of Dayton. She teaches courses on nutrition and health and is an expert on functional nutrition, celiac disease and ...

Gluten-free diets have surged in popularity in recent years, even among people who don't have an intolerance to gluten.

If you have to avoid gluten, it doesn’t mean you have to skimp on whole grains. Just focus on those that are gluten-free, including amaranth and quinoa. A growing number of people must avoid gluten, ...

Fad diets come and go (ahem, keto, Paleo and Whole30), but for a lot of people, the gluten-free diet is more than a fad or a weight-loss plan. Anyone diagnosed with celiac disease or a gluten allergy ...

Get the facts before going gluten-free. Getty Images May 22, 2014— -- intro: Unless you’ve been on a media-free diet, you probably saw Jimmy Kimmel Live’s hilarious “What is Gluten?” video, in ...

Ancient grains like farro are becoming increasingly popular due to their nutrient density and culinary versatility (1). Farro itself is among the oldest cultivated grains in the world. It has a nutty, ...

Navigating the gluten-free landscape can be tricky. May 10, 2013— -- intro: After experiencing some wacky symptoms, I was recently tested for celiac disease, and while the report came back ...

People on gluten-free diets often consume less fiber, calcium, and other important minerals and nutrients.

If you are one of the 1 in 133 Americans with celiac disease or part of the growing population that has gluten-sensitivities, knowing which whole grains are gluten-free is essential for your health.