Being physically active is vital to maintaining health and independence as we age, and a new federal campaign for people 50 and older will help them to get active and keep going. Introduced today by ...

Residents at Juniper Village in Chatham, are all decked out in their yellow personalized Route 66 shirts set out on the course of Good Health and Fitness. This group, known as GO4Life, is committed to ...

A national fitness campaign called "Go4Life" is aimed at helping people to improve their health and fitness while aging. Union County parks offer many opportunities to get healthy exercise at all ...

Activities available include hiking, swimming, boating, biking, horseback riding, fishing Go4Life offers exercise and fitness guidance for older persons age 50 and up UNION COUNTY – A national fitness ...

We all know we should exercise more. We’ve read all the articles about the benefits of 30 minutes of activity every day and research states that 70-75 percent of a person’s health outcomes are ...