1. Soak the silver ear mushrooms for at least 30 minutes and boil in water for 1 minute; meanwhile, soak the dried jasmine in another bowl with warm water for 15 minutes. 2. Rinse the goji berries and ...

In recent years, goji berries have earned a reputation as an antioxidant-rich, inflammation-fighting superfood. You might think of goji berries as being a tart, flavorful snack, or a healthy topping ...

Goji berries are a type of medicinal plant packed with all eight essential amino acids, antioxidants, and they can boost your immune system. Speak to a doctor before trying goji berries if you’re ...

These little red berries are delicious in both fresh and dried form, and you can find them at most health food markets (even in stores like Trader Joe's!). They can also be added to smoothies, chia ...

Goji berries are small red fruits that contain healthy antioxidants. Purported health benefits of goji berries range from anti-aging effects to glucose regulation and immune function support. Goji ...

New, exotic-sounding fruits with heavy-duty health claims seem to be everywhere---but the evidence backing these superfoods is often flimsy. Now research finds that acai berry and goji berry may live ...