When you use your hips in the golf swing, you have a higher probability of adding more power and hitting longer shots. Unfortunately, many amateurs often fail to have a full hip rotation as they ...

If you're lucky enough to live in a place where you can play golf all year, we salute you. For most of us, however, this is the time of the year where the clubs get shelved and the gym membership gets ...

Getting in better shape isn’t just good for you, it’s good for your golf game. That’s certainly true if you’re lucky enough to spend time with one of Golf Digest’s 50 Best Golf-Fitness Trainers in ...

The left leg plays a critical role in power and consistency throughout the golf swing. This video explains how it should move in the backswing, transition, and follow-through to create balance, ...