Here’s what they had to say about the powerful connection between exercise and brain health. Related: The Best Exercises for Brain Health, According to a Neuroscientist Most of us know that getting ...

Reading many books is a good way to pick up new vocabulary, or you can play word games to enlarge your vocabulary. It helps to increase neural activity in your brain.

Though brain endurance training comes with an evident stack of benefits, “it’s not for every athlete,” says Ring. BET is hard ...

For people over 50, cardiovascular exercise is also important. Aerobic activities, such as cycling on a stationary bike, ...

The neuroscientist shared three exercises that keep your brain from shrinking as you age. It's not just that you start to slowly (or sometimes not so slowly) begin losing your mental capacity as ...

New research found that working out starts a chain reaction that can lower your risk of dementia. Here's exactly how it works ...

The researcher’s goal in having the animals follow the exercise routine isn’t to measure their muscle ... and infiltration of blood vessels into the brain. Now, Maejima and others are starting to home ...

Regarding sleep, exercise, and mental health ... “It’s never too late to work on your brain. The brain will respond to good habits and efforts to improve. If you want to protect and improve ...

According to the World Health Organization, nearly 1 in 6 people worldwide are living with a neurological disorder. In the U.S. alone, approximately 5.8 million people have Alzheimer's disease ...