At 68, this bodybuilding grandmother is defying age and inspiring fitness enthusiasts worldwide. Her dedication to training proves that strength has no expiration date. Focusing on powerful biceps and ...

Ruth Lemay exercises three times weekly, rides a recumbent bike for six miles, walks daily, and maintains a vegetable-rich ...

This extremely fit grandma never skips leg day. Andréa Sunshine, 53, is a hardcore gym rat who loves showing off her tight physique on social media. The health influencer recently posted a ...

SALT LAKE CITY — A grandmother of six is hoping to inspire others to focus on their health and fitness. “Fitness is so key,” Jennifer Nielson said. “You’ve got to stay strong as a grandma.” To stay ...

A super-fit grandmother who regularly gets mistaken for her 20-year-old granddaughter has left fans gushing with her latest Instagram post. Lesley Maxwell, 64, from Melbourne, Australia, is well-known ...

Teri Ivey competes in a bench press event at a powerlifting meet. Ivey is currently competing to be featured on the cover of popular female fitness magazine Muscle and Fitness Hers. A Jacksonville ...