Jennifer Moss, best-selling author, speaker, and happiness researcher, says that some of the core lessons she’s taught throughout her career were wrong. Now, she’s sharing a new prescription ...

Ahead, we’ve rounded up our favorite happiness quotes that always help us approach the day with a smile. “If you want others to be happy, practice compassion.

“Happiness is a choice, not a result. Nothing will make you happy until you choose to be happy. No person will make you happy unless you decide to be happy,” the quote reads.

Step one in making the happiness choice was understanding what happiness actually is. And it’s a lot less complex than we make it to be. Two words: pleasure and purpose.

SA: What I want people to realize is happiness can be a choice, and it’s something you can practice. But if you’re feeling unhappy, that’s not failure.

Jennifer Moss, best-selling author, speaker, and happiness researcher, says that some of the core lessons she’s taught throughout her career were wrong. Now, she’s sharing a new prescription ...

You have the choice to be optimistic and try to see the good side to every situation. Putting your best foot forward isn’t always the easiest choice, but it will lead you to happiness.

9. “Happiness is a choice, not a result. Nothing will make you happy until you choose to be happy. No person will make you happy unless you decide to be happy. Your happiness will not come to you.

Happiness may well be a choice, but it is a difficult choice. And much that might make that choice a little easier depends on the choices of influential others.

It's also a very clear path to happiness."—Sheryl Sandberg "If your happiness is contingent on someone else changing their behavior, then you are playin yo'self, henny."—RuPaul Charles ...