Lie down on your side with your legs straight and arms at your sides. Place your index and middle fingers firmly behind your jawbone and under your ear. Slide your fingers down your neck, applying ...

When you're struck by a head cold, flu or allergies, symptoms can quickly intensify as congestion travels to the sinuses. The result: Swelling that feels like a pressure cooker inside your head, with ...

Flying with a cold can leave you feeling plugged up and uncomfortable. Fortunately, some effective ways exist to relieve this pressure and get back to feeling normal. Here’s how to unclog your ears ...

Your Eustachian tubes are located inside each ear, on the sides of your head. These tubes connect your middle ear to the back of your nose and throat. When you hear your ears pop after swallowing or ...

Tinnitus (aka ringing in the ears) is a problem that affects tens of millions of Americans. It's a strange affliction in several ways. First, many people have it but don't notice it. When they do, it ...

SPRINGFIELD, Mo. (KY3) - It’s not uncommon for people to feel body aches or pains when barometric pressure drops, but a therapist in Springfield has noticed her patients’ mental health fluctuates when ...

Many people learn to clear their ears (and sinuses) when swimming or diving underwater out of necessity. Though this is part of the instruction in a scuba diving course, recreational swimming does not ...