On Instagram, General Hospital star Laura Wright shared, “We start our Four Agreements course this Saturday, October 18, and ...

Everyone says we should take care of our inner child. For some of us, that may involve reparenting or learning to prioritize self-care. For others, it’s a way to tap into joy, confidence, and ...

Prefixing the word “adaptive” before “child” is relatively new in therapy literature. And contrary to the word’s usual positive connotations, in this context, it’s much more ambiguous. Undeniably, all ...

As an adult survivor of childhood abuse, rebuilding your self-esteem and repairing the emotional wounds of childhood can be a challenging and emotional process. If you're struggling with the effects ...

Healing your inner child isn’t about rewriting the past—it’s about making peace with it. It’s about allowing yourself to be the person you needed when you were younger, treating yourself with the ...

Healing comes from within. It is a process and a practice that takes time, which is the most valuable gift you can offer ...

Far from a trendy buzzword, reparenting is a powerful psychological concept that involves consciously providing yourself with the nurturing, guidance, and unconditional love you may not have received ...

For Toby, his giant teddy likely feels like the safest friend in the world, warm, unmoving, and always ready for a cuddle.

In a recent Instagram reel, poet Vianney Harelly crafts a message to herself in the form of a recordatorio de amor (reminder of love) card. It’s an exercise she learned in therapy, in which she writes ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Everyone has a childhood memory—or many—that haunts them. It could be anything from a small hiccup like ...

In a recent Instagram reel, poet Vianney Harelly crafts a message to herself in the form of a recordatorio de amor (reminder of love) card. It’s an exercise she learned in therapy, in which she writes ...