Coriander, also known as cilantro, is an antioxidant-rich herb and spice that is part of the Apiaceae family. It is leaves and seeds are used in cooking and traditional medicine.

Drinking lemon water can have many health benefits, especially as a substitute for sugary and unhealthy beverages like soda ...

Beans are full of protein, fiber, and other essential nutrients that offer multiple health benefits. Here are some of the healthiest varieties to try.

Like other vegetables, okra is rich in gut- and heart-healthy fiber, says Natalie Rizzo, registered dietitian and TODAY ...

These come from whole green moong beans. When they are soaked and sprouted, they transform into nutrient-dense sprouts packed ...

For centuries in the West, sitting on the floor carried a quiet stigma. Chairs were symbols of civility and class, while ...

The benefits of running can include weight loss, a better night's sleep, mood boosts, improved heart health, and even a ...

Discover how banana halwa, a traditional sweet, offers surprising nutritional benefits. Rich in potassium, magnesium, and ...

Smart phones keep us connected and are a vital way to communicate, but too much of a good thing can be bad, and even ...

The Iowa Department of Health and Human Services is warning Iowans who receive Supplemental Nutrition Assistance Program ...

The surge largely stems from the wide-ranging and higher-than-average prices that major local health systems charge, ...