This couscous with spinach and chickpeas is a flavorful, healthy dish that’s perfect for quick lunches or balanced dinners. Packed with plant-based protein and nutrients, it’s an easy recipe that ...

No inclination to turn on your oven and cook dinner? We don't blame you—it's hot out there! But you can still eat healthy, flavorful homemade meals if you take advantage of a secret weapon: nutritious ...

Add the wine, bring to a boil and cook, stirring frequently, until reduced by half, about 1 minute. Stir in the chicken broth ...

As predicted by Pinterest, cauliflower is the It vegetable of the moment, as it is increasingly becoming the blank canvas for healthy versions of our favorite comfort foods. Pizza crust, "steak", and ...

This cauliflower “couscous” is simply cauliflower that has been blended to a couscous-like consistency. This dish is naturally gluten-free, vegan and nutritious. To get a couscous-like texture with ...

When the leaves turn and the Tide and Titans plays football, it's time for soup at my house. The best thing about soup is that it's easy to double and triple recipes for a crowd when folks show up to ...

Try these tasty high-protein dinner recipes to lose weight without feeling deprived. Protein helps keep you full and ...