"People who drink a lot of diet soda often drink less milk or water," Dr. Dasgupta says. "That means they may get less ...

From black coffee and spices like cinnamon or cardamom to protein powder, learn how small tweaks can boost antioxidants, ...

Energy drinks are widely used for quick energy boosts, but they can be detrimental for your overall health. Dr Sood explains ...

Kidneys are one of the most important organs of the body, that filter waste and toxins, and keep us healthy. With age, poor ...

Discover 6 surprisingly healthy drinks that look sugary but deliver key nutrients, hydration, and natural energy.

Staying hydrated is important for your brain, gut, heart, and kidneys. It also helps regulate your temperature and prevent headaches. If you think you may be dehydrated, consider adding drinks besides ...

Struggling to get those NHS-recommended six to eight glasses of water per day? Don't despair; there are plenty of healthy drinks out there that aren't just water. In fact, the NHS guidelines say that ...

Studies now show health risks rise sharply even at a few drinks a week. Cutting back, even a little, can make a measurable ...

Anna Gragert (she/her/hers) was previously the lifestyle editor at HelloGiggles, deputy editor at So Yummy and senior lifestyle editor at Hunker. Over the past 10+ years, Anna has also written for the ...

Beverages take up multiple aisles in the supermarket, making them a substantial part of most people’s diets. And the type of beverages you choose for your kids makes a difference in their overall ...

While diet and lifestyle changes can help constipation long-term, nutrition and gut health experts share drinks that provide ...

We've been drinking wine for thousands of years. It's produced and consumed in nearly every region of the world, each with its own varietals, customs, and traditions. Wine, especially red wine, has ...