These healthy breakfast recipes are lower in calories and high in fiber and/or protein, plus they highlight ingredients that ...

"The good thing with the air fryer is you can use very little oil or even no oil at all, and it quickly crisps up your food," ...

Cook the farro: Bring 6 cups well-salted water to a boil in a medium saucepan over high heat. Add the farro, stir and bring ...

Healthy January recipes from Jamie Oliver, Tom Kerridge and Joe Wicks and more - RECIPES: From slow cooker pies to fragrant ...

A nutritionist says eating more nutrients like fiber and omega-3 fatty acids can support a healthy gut for more stable energy ...

Try chewing them as they are once,” said Wooil Sunim, a Buddhist monk who served as an instructor at a one-day temple food ...

Chock full of protein, easy to cook, and complementary to so many flavors, chicken is a certified weeknight hero. But finding new, healthy recipes to shuffle into your repertoire can be challenging.

Leslie Dabney, The Vineyard Mom, says recipes can be comforting and healthy at the same time including these two she's ...

How often do you cook salmon? If the answer is never, then it's time to change that. The buttery fish is a nutritional powerhouse—rich in omega-3 fatty acids and protein, plus a solid source of ...

Some doctors in residency at OU-Tulsa spent part of their day away from exam rooms, and in the kitchen instead. OU-Tulsa said ...

Spread 1 1/3 cups panko breadcrumbs onto a plate. Beat and season 1 egg in a shallow bowl. Coat four 5-ounce skinless white ...

The intersection of tradition and health takes center stage as African American families increasingly seek ways to enjoy beloved holiday dishes while maintaining heart health. According to recent ...