Which fruits are high in folate? Fruits with the most folate for a healthy body and pregnancy include guava, mango, papaya, ...

Kiwifruit are high in fiber, which helps keep your gut moving regularly and also benefits heart health, as TODAY.com ...

Kiwis may look small and unassuming but when you cut one open, you’ll find a vibrant green or golden flesh that’s as ...

Just 15 percent of people in the U.S. eat the 1½ to 2 cups of fruit every day that health experts recommend. In part, that may be because fresh fruit can spoil quickly, so even as delicious as it is, ...

Fruit can be a safe part of any healthy diet for diabetes, but you need to know which fruits are best, and how much to eat.

Discover the powerful health benefits of pomegranate—from heart health and digestion to brain and immune support. A delicious fruit with ancient medicinal value.

Think fruit juice is healthy? Fortis gastroenterologist Dr Shubham Vatsya warns it may cause insulin spikes, sugar crashes, ...

In 2023, 14.3% of Connecticut residents said they didn't know where their next meal was coming from, according the national ...

Fruit juice can be a refreshing and nutritious addition to your diet, but moderation is key. Here are several tips to enjoy ...

Eating fruit may help lessen the harmful impact of air pollution on the lungs, according to findings shared at the European Respiratory Society Congress in Amsterdam, the Netherlands. The work was ...