Research suggests that a range of health factors that people can actually control may help to keep the brain from aging ...

The way your brain ages can have a big impact on how cognitively healthy you are as you get older. If you can keep your mind ...

While statins are proven to save lives, doctors say they work best when paired with healthy lifestyle habits like diet, ...

Being physically active, eating a balanced diet, avoiding smoking, and keeping body weight and blood pressure within healthy ranges are not only protective for the heart but also play a decisive role ...

Researchers say people who have undergone cancer treatment can decrease their mortality risk by adopting a heart-healthy ...

People with Type 2 diabetes who combined healthy lifestyle habits with GLP-1 receptor agonist (GLP-1 RA) medications had a greater reduction in risk of major adverse cardiovascular events, including ...

The human body carries invisible markers that reveal how quickly we’re aging at the cellular level. These biological clocks tick differently for each person, influenced by genetics, environment, and ...

As people make their New Year’s resolutions, the Alzheimer’s Association wants everyone to think about adding lifestyle behaviors to boost brain health to their list. These habits can help us ...

Stroke and dementia as well as late-life depression are more common in people who have a biomarker of aging called short leukocyte telomere length, according to a study published on June 11, 2025, ...

While most people want to lead happier and healthier lives, not many are able to do so. But is there a secret to longevity ...

The most wonderful time of the year can easily be the most stressful and hectic. If you find your calendar starts filling up ...